Research shows that people 65 and older typically receive only about 53 percent of the care they need, increasing their risk of declining health. If a healthcare provider recommends a treatment or service to you, follow up and be sure you get it. Regular checkups provide a good opportunity to check the status of your healthcare.
Do you know the benefits of back massages? Join us for an interactive session as we learn the skills of upper back massage from a wellness consultant. Soothe away your aches and pain.
In this talk the topics covered include the normal changes in our bodies when we grow older and how we can cope with them and age actively. Some aged problems that are not part of the ageing process and will share some preventive measures and coping strategies.
