Monday, March 15 2010

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Key 1

Shapexercise with Jane *New Beginners*

in

Time and Date Info

Time:

9am-10am

Date(s):

04/01

Date(s):

11/01

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$84 for 12 sessions

Low impact aerobics

Key 1

Aroma Stretch with Peter

in

Time and Date Info

Time:

9:00am - 9:45am

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$70 (10 weeks)

Key 1

Cardio Stretch with Peter

in

Time and Date Info

Time:

9.45-10.30am

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$70 for 10 sessions

Key 1

Aroma Stretch with Peter

in

Time and Date Info

Time:

10:45am - 11:30am

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Date(s):

18/01

Fees:

$70 (10 weeks)

Key 1

Cardio Stretch with Peter

in

Time and Date Info

Time:

9:45am - 10:30am

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$70 (10 weeks)

Key 1

Cardio Stretch with Peter

in

Time and Date Info

Time:

11:30am - 12:15pm

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$70 (10 weeks)

Key 1

Belly Dance (Intermediate) with Ruby

in

Time and Date Info

Time:

3:00pm - 4:00pm

Date(s):

04/01

Date(s):

11/01

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$84 (12 sessions)

Key 1

Belly Dance (Intermediate) with Ruby

in

Time and Date Info

Time:

6:00pm - 7:00pm

Date(s):

04/01

Date(s):

11/01

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$84 (12 sessions)

Key 1

Yoga on the Mat with Ying

in

Time and Date Info

Time:

10:00am - 11:00am

Date(s):

04/01

Date(s):

11/01

Date(s):

18/01

Date(s):

25/01

Date(s):

01/02

Date(s):

08/02

Date(s):

22/02

Date(s):

01/03

Date(s):

08/03

Date(s):

15/03

Date(s):

22/03

Date(s):

29/03

Fees:

$84 (12 sessions)

Key 1

Making sense of Nutrition Labeling by Shweta Sharma, Nutritionist

in

Time and Date Info

Time:

3:00pm-4:00pm

Date(s):

15/03

Fees:

$5

Like the table of contents of a book, the nutrition information panel on a food product provides information on what is inside a food. You might be looking at these everyday, but are you using them to make healthier choices for you and your family?

Learn to use nutrition labels to make quick and informed food choices. This talk will definitely make you an informed consumer and help achieve your everyday goal of eating a healthy diet.