Sleep like a baby! by Danny Chong. The session is supported by Health Promotion Board (HPB)

in
Time and Date Info
Time:
2:00pm-3:30pm
Date(s):
02/03
Fees:
$8

Having trouble falling asleep? Perhaps, you are not feeling as rested as you should be despite sleeping 'for hours', Why is this so? Come join us to find out more about some of the reasons for poor quality sleep. Pick up some useful tips from our instructors on how to improve your slumber!