Joining a laughter yoga class is one way to stay fit and healthy. It improves immune function, relieves stress, reduces physical signs of arthritis, asthma, and allergies.

Your mood can affect those around you. Laughter yoga helps to improve it by releasing chemicals known as endorphins. When your brain releases endorphins in large quantities, you will feel happy and cheerful. In other words, you will remain positive in life.

Join Feliz Angela Hassan, Laughter Yoga teacher, in this special introductory session. *Register early and receive a free door gift at the session.