Our Programmes

Identify your health needs and goals and access non-medical interventions through our programmes, activities and voluntary work.  

Events

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Find free events and talks that help you to age well

Find us on Instagram

From waste to #upcycledfashion, Trainer Adelene Wong has been teaching senior learners to craft their very own Upcycling Bags since 2017. She shares her passion and dedication in turning used drink packaging (like coffee sachets) into gorgeous bags.

This video is proudly created by NTU students, Chirp Chirp Productions,  as part of @3degrees.app 's Voices For Change Competition. Support us by liking our video at https://3degrees.app/content?id=feed_P1ROlD
Competition ends 31 Oct, 2359 hrs

#greenfashion #environmentmatters #savetheearth #ecoliving #societyforwings #singapore

From waste to #upcycledfashion, Trainer Adelene Wong has been teaching senior learners to craft their very own Upcycling Bags since 2017. She shares her passion and dedication in turning used drink packaging (like coffee sachets) into gorgeous bags.

This video is proudly created by NTU students, Chirp Chirp Productions, as part of @3degrees.app `s Voices For Change Competition. Support us by liking our video at https://3degrees.app/content?id=feed_P1ROlD
Competition ends 31 Oct, 2359 hrs

#greenfashion #environmentmatters #savetheearth #ecoliving #societyforwings #singapore
...

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Ready to embrace retirement without the stress? 🌟 Discover insightful strategies to tackle those unique challenges and enjoy your golden years!
#RetirementReady #StressFreeRetirement #LifeAfterWork

Ready to embrace retirement without the stress? 🌟 Discover insightful strategies to tackle those unique challenges and enjoy your golden years!
#RetirementReady #StressFreeRetirement #LifeAfterWork
...

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Get the best of both worlds of Yoga with Yin & Yang Yoga, aka YYY. Combining active poses with relaxing stretches, YYY activates your entire nervous system and keeps it in balance to enhance your overall wellbeing. Take a trial class at our upcoming FitFest on 19 Oct. Register at https://tms.wings.sg/web/event_details/11113 (clickable link in Bio)

#yinandyangyoga #yogasingapore #yogi #fitnessclass #activesg #fitnesssg #exerciseseniors #womenfitness #societyforwings #singapore

Get the best of both worlds of Yoga with Yin & Yang Yoga, aka YYY. Combining active poses with relaxing stretches, YYY activates your entire nervous system and keeps it in balance to enhance your overall wellbeing. Take a trial class at our upcoming FitFest on 19 Oct. Register at https://tms.wings.sg/web/event_details/11113 (clickable link in Bio)

#yinandyangyoga #yogasingapore #yogi #fitnessclass #activesg #fitnesssg #exerciseseniors #womenfitness #societyforwings #singapore
...

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🎥Have you wondered what are the ingredients that make a social media video look GREAT? Now you can try these easy tips from Photographer-Trainer Wilson Wong, with just the camera on your mobile phone. Find out more about our enriching programmes at wings.sg

#mobilephotography #videography #travelvideos #vlog #digitalseniors #photography #workshopsg #agewell #singapore #societyforwings

🎥Have you wondered what are the ingredients that make a social media video look GREAT? Now you can try these easy tips from Photographer-Trainer Wilson Wong, with just the camera on your mobile phone. Find out more about our enriching programmes at wings.sg

#mobilephotography #videography #travelvideos #vlog #digitalseniors #photography #workshopsg #agewell #singapore #societyforwings
...

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Find us on Facebook

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17 hours ago

From waste to #upcycledfashion, Trainer Adelene Wong has been teaching senior learners to craft their very own Upcycling Bags since 2017. She shares her passion and dedication in turning used drink packaging (like coffee sachets) into gorgeous bags.

This video is proudly created by NTU students, Chirp Chirp Productions, as part of 3degrees' Voices For Change Competition. Support us by liking our video at 3degrees.app/content?id=feed_P1ROlD
Competition ends 31 Oct, 2359 hrs

#greenfashion #environmentmatters #savetheearth #ecoliving #societyforwings #singapore
... See MoreSee Less

6 CommentsComment on Facebook

Amazing upcycled crafts👍👍👍 Very lovely bags🤩😍 Well Done 🙌🙌🙌🙌

So nice so cute. I love it

Blessed with good health and longevity , Teacher Adelene ❤️

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17 hours ago

Ready to embrace retirement without the stress? 🌟 Discover insightful strategies to tackle those unique challenges and enjoy your golden years!
#RetirementReady #StressFreeRetirement #lifeafterwork
... See MoreSee Less

1 CommentComment on Facebook

tms.wings.sg/web/event_details/11148 This 3-hour workshop is designed by a community aged-care physician with extensive experience in promoting both physical and mental well-being for seniors. Nett Fee after NSA subsidy S$10 (for 50 years old and above).

4 days ago

🥗If you think salads are just a bowl of veggies, you’ve really leafed out on the big picture! A nutritionally-balanced salad helps to complement your diet (loading up on much-needed fiber and vitamins) and can even help in alleviating ailments such as bloating or flu. Skill up this festive season and learn to make healthy salads from Salad Master Ajuntha Anwari. SkillsFuture applicable! So sign up now at tms.wings.sg/web/event_details/11071

#salad #saladbowl #healthyeating #nutritiousfood #fiber #ageingwell #fitnessmotivation #healthyliving #saladrecipe
... See MoreSee Less

🥗If you think salads are just a bowl of veggies, you’ve really leafed out on the big picture! A nutritionally-balanced salad helps to complement your diet (loading up on much-needed fiber and vitamins) and can even help in alleviating ailments such as bloating or flu. Skill up this festive season and learn to make healthy salads from Salad Master Ajuntha Anwari. SkillsFuture applicable! So sign up now at https://tms.wings.sg/web/event_details/11071

#salad #saladbowl #healthyeating #nutritiousfood #fiber #ageingwell #fitnessmotivation #healthyliving #saladrecipeImage attachmentImage attachment+5Image attachment
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