Mindfulness-based Stress Reduction (MBSR) Course

  • 3, 10, 17, 24, 31 Oct & 7, 14, 21 Nov 2019 | 7pm-9:30pm
  • 19th Sept 2019, 7pm- 8pm
  • Day of mindfulness session, 9 Nov 2019 | 10am-4pm
  • 19 Sept 2019 Orientation session is compulsory.
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