Course Schedule
WINGS Provides Person-Centred Care and Empowerment of Older Women to Live and Age Well.
Discover more about our tailored programmes below.
| Event Name | Dates | Days |
| Confinement Nanny Training | 6, 7 April 09:00-17:30, 8, 9, 25 April 09:00-17:00 | Monday – Thursday & Saturday |
| Upcycling Bag (Sling Bag) | 9, 16, 23 April 13:15-17:15 | Thursday |
| Vocal Coaching (Level 1) | 16, 23, 30 April 15:30-17:00, 7, 14, 28 May 15:30-17:00 | Thursday |
| Polymer Clay Art | 20, 27 April 13:30-17:00 | Monday |
| My Family Memory Keepsake Digital Journal (Level 1) | 30 April 09:30-12:30, 7, 14, 21 May 09:30-12:30 | Thursday |
| Mobile Imaging for Social Media (Photography and Videography) | 2 May 09:00-12:00, 3 May 17:00-20:00, 9 May 09:00-12:00, 10 May 17:00-20:00, 16 May 09:00-12:00 | Saturday, Sunday |
| Hues of Life – Art Journeys through the Ages | 4, 11, 18, 25 May 14:00-17:00 | Monday |
| Upcycling Tissue Box Cover (Advanced) *must have attended WINGS Upcycling Bag or Sling Bag (Basic) | 7, 14, 21 May 13:15-17:15 | Thursday |
| 幼儿护理 训练课程(2个月至18个月)Infant Care Training (2 mths to 18 mths)(Mandarin) | 13, 14 May 09:00-18:00 | Wednesday, Thursday |
| Garden to Table | 15 May 13:30-17:00 | Friday |
| Sculpting small wonders – Miniature clay art | 19, 26 May 14:00-17:00 | Tuesday |
| REST – Release, Embrace, Self-care, Transform | 21, 22 May 13:30-17:00 | Thursday, Friday |
| Build Lower Body Strength with Workout and Dance (Level 1) | 22, 29 May 14:00-17:00, 5, 12 June 14:00-17:00 | Friday |
| My Will, My Wishes, My Estate Plan | 28 May 13:00-14:00 | Thursday |
| Salads For All – Create Balanced Meals in a Single Salad | 29 May 14:00-18:00 | Friday |
| Artisanal Tea Blending Workshop | 25 June 14:00-17:00 | Thursday |
| Ginger & Spice, Nourish & Heal | 26 June 13:30-17:30 | Friday |

Crafting relaxes your mind and stimulates cognitive thinking, hand dexterity and hand-eye coordination. Discover new interests with our beginner-friendly workshops.

Keeping our mind healthy and body well is key to a happier life. Here are workshops that enhance your mental wellbeing and bring spark your golden years.

Pick up skills and tips to become more sustainable in our everyday living. Start with simple steps to reduce our impact on the environment.

Learn to choose the right food that is the best for you to optimise your health. Good nutritional intake can help to maintain bone health, boost immunity and increase mood and energy levels.




