Table of Contents
For more videos and learnings, please visit our YouTube channel
Menopause
At WINGS, we understand that menopause is a natural life stage that can bring changes to women’s health and well-being. Watch Professor Manju Chandran, Senior Consultant Endocrinologist at Singapore General Hospital, share clear and practical insights on bone health, hormonal changes, and what truly matters for long-term wellness. Learn how to care for your body, maintain strong bones, and take simple steps to support your health and wellbeing through midlife and beyond.
Healthy Ageing
At WINGS, we believe that ageing well is about staying active, engaged, and well in both body and mind. Watch Dr Laura Tay, Head & Senior Consultant of Geriatric Medicine at Sengkang General Hospital, share how we can care for our overall health by strengthening our physical function, memory, mood, and daily abilities. With simple steps like staying active, eating well, keeping our minds active, and staying connected, we can continue to live well each day.
Women at 40
At WINGS, we understand the complexities and challenges that women face during life transitions. Whether you are navigating a career change, shifting family dynamics, or redefining personal goals, we are here to support you every step of the way. Women often carry multiple roles. As a wife, mother, caregiver, friend and professional, balancing the needs of others with the demands of our own aspirations. These transitions can be overwhelming, but with the right support, we can seize the opportunity for growth, empowerment, and renewal.
Get Talking
Women At 40: Get Talking – Q&A Highlights Part 1
Women At 40: Get Talking – Q&A Highlights Part 2
Ready for Change
Women At 40: Ready For Change – Q&A Highlights Part 1
Women At 40: Ready For Change – Q&A Highlights Part 2
Stay Strong
Women At 40: Stay Strong – Q&A Highlights
Think Positive
Women At 40: Think Positive – Q&A Highlights